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The Intro

 

New to the gym? Lay solid foundations and start your fitness journey with confidence. This 12-week plan will ensure you train effectively & progressively - injury free!    

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£40.00

The Aesthetic

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Designed to drop body fat and increase lean muscle, the Aesthetic program delivers strength and conditioning workouts to sculpt a physique you can be proud of.

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£30.00 / Month

The Hybrid 

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Increase your overall work capacity with "The Hybrid". Designed to improve all areas of fitness leaving no stone left unturned. This program will have you lifting heavy, moving fast & running far.

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£30.00 / Month

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Private Online Coaching

 

Bespoke programming designed entirely around you. 

 

So much more than just exercise prescription - Its now about me becoming your coach. By creating a fully personalised plan that takes into consideration your own personal lifestyle, routine and equipment.   

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Through working together closely, we will focus on the finer details needed in order to reach your goals. From building new daily habits to working on how you perceive exercise in general.

 

Building a strong and positive mindset is key!
 

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£140.00 / Month (3-month commitment)

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